Will Bowden/ British Actor....
What fun this job was !!
Henry Cavill writing to his trainer Mark Twight, owner of Gym Jones.
Read this wonderful article about Henry’ training, peeps, see the videos. If I got so impressed by this (and I frankly don’t care about training and fitness and stuff) I guarantee you’ll be impressed too. I finally came to realize what all this Man of Steel training effort was about, and I’m in awe to both those amazing men. For their amazing spirit.
[Henry Cavill did…] Very few isolation exercises because we don’t believe in them. We want to train movements, not muscles.
@mark_twight replied to one of my tweets, only freaked out a little over it! Made my day!
Hold the Line !